Re-connect & Transform Your Life

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About Lis

Hello,

My name is Lis Souto and I've been working in the Coaching and Healing arena since 2012.

Following a very successful 20 year corporate career and then raising my son, I hit a very bad depression (in 2012) which prompted me to start using the Reiki healing qualification I had acquired whilst I was pregnant. I started just performing self healing and this was having some effect but it wasn't until I added meditation into the mix that things really took off for me. Not only did I completely heal my depression within a couple of months but I knew, without a shadow of a doubt that I would never suffer from mental health issues again. Meditation is the only way to reconnect to all that you are. If you are consistent (which I was) you start to live a much more intuitive, all knowing, contented life. It's actually quite difficult to put into words but once you achieve it, it's unmistakable. You know it to be true!

This sent me on an intensive truth seeking journey of self discovery. I explored the science of consciousness and energy in detail and gained a deeper understanding of how the universe works, including The 12 Universal Laws and how we interact with the intelligence of the universe to create our lives. My life completely changed (for the better), and I knew that I wanted to help others reconnect and download wisdom too. This is what prompted me to develop my Zone Method which is the fundamental transformation tool that is at the heart of all of my courses. Lis' Zone Method encourages intentional self awareness, helps you to discover your fundamental beliefs and teaches you how to change your automatic behaviours. This method is the driver behind the personality changes required for effective manifestation and Frequency Elevation . I found my purpose through reconnection & self awareness and have since helped so many others do the same.

In 2016 some of my friends asked me if I would perform energy healing on them and I agreed. What I saw was unbelievable yet unmistakable at the same time. I have proven time and time again that you can connect to anyone (past and present) and know anything, through energy work and connection. What was initially a part-time healing pursuit, quickly turned into a full-on Transformational Coaching, Healing & Meditation Business. For the past 10 years I have offered both healings, in-person seminars and workshops and self guided online courses. However, 2025 was a very significant year in terms of technology, disclosure and the rise of AI is creating a lot of unrest. We are energy beings but technology has tried to act as a substitute for human connection and, frankly, I think it's clear that this isn't working. Mental Health Conditions are on the rise particularly in our younger generation and I know we can do better. I went back to the drawing board at he end of 2025 and came up with the following ways to bring humans together so that we can collectively HEAL, RISE AND THRIVE!

In 2026 I am introducing a schedule of Live Immersive Meditation & Education Events both in person and online. These events will include:


Mindset Reset Foundation - A foundation course for all students focusing on the fundamental human and universal design. All creation and change requires an understanding of the relationship between Mind (the all knowing), Spirit (the all seeing) and the Body (the experiencer). This is a journey of hyper self awareness where you will be holding a mirror up to yourself which is much more revelatory than you may think. Lis' Zone Method will teach you why you experience life as you do now and how you can change your mindset so that your live the life you want. You will come away from this class with an understanding of the intelligence of the Universe and of the Human being and how the two are in a merry dance to create everything you see. You will also learn to use Lis Zone Chart to keep you "honest", intentional, contented and peaceful. This is a foundation class which is essential for change and healing and is a pre-requisite for all of Lis' Masterclasses. The dates are announced via a WhatsApp Announcement Community (your details are hidden and not shared in the announcements section) which you can join here: https://chat.whatsapp.com/KwXnmORicGBChGXIDiSAuH or via my Instagram Account https://www.instagram.com/lifeforcelis?igsh=am5oeXByaXhpOXdz&utm_source=qr

The Self Healing Masterclass - A deeper understanding of the causes of illness and disease and how the release of trauma and judgement can catapult you into a healthier state of being. This Workshop also provides a deeper understanding of the importance of the chakra centres and includes specific meditations and visualisation exercises to balance mind, body and spirit. (4 hours) Pre-requisite - Mindset Reset Foundation The dates are announced via a WhatsApp Announcement Community (your details are hidden and not shared in the announcements section) which you can join here: https://chat.whatsapp.com/KwXnmORicGBChGXIDiSAuH or via my Instagram Account https://www.instagram.com/lifeforcelis?igsh=am5oeXByaXhpOXdz&utm_source=qr

The Ultimate Meditation Masterclass - An intensive two day deep dive into the 6 different types of meditation, what each type is used for and how to connect to your consciousness (higher self), angels, guides, passed loved ones, more evolved beings and the akashic records. This is the ultimate lesson in frequency. How to enquire, connect and receive guidance and wisdom from the universe. Live a connected, powerful and intuitive life. (8 hours spread over 2 sessions) Pre-requisite - Mindset Reset Foundation The dates are announced via a WhatsApp Announcement Community (your details are hidden and not shared in the announcements section) which you can join here: https://chat.whatsapp.com/KwXnmORicGBChGXIDiSAuH or via my Instagram Account https://www.instagram.com/lifeforcelis?igsh=am5oeXByaXhpOXdz&utm_source=qr

Add-On - Astral Reiki Workshop for Reiki Practitioners - A Practical half day hands-on Astral Reiki Learning Experience for Reiki Healers (All levels) which teaches the practitioner how to incorporate meditation and mediumship into their Reiki Practice. LIs will bring in volunteer clients and provide couches, couch roll etc. Small Group of 4 students who will practice on two clients. This is an add-on to the Ultimate Meditation Masterclass as it's essential that the practitioner is a proficient meditator and understands how to connect and hold and meditation for the duration of the healing. (5 hours spread across 2 sessions of 2.5 hours each) The dates are announced via a WhatsApp Announcement Community (your details are hidden and not shared in the announcements section) which you can join here: https://chat.whatsapp.com/KwXnmORicGBChGXIDiSAuH or via my Instagram Account https://www.instagram.com/lifeforcelis?igsh=am5oeXByaXhpOXdz&utm_source=qr

Live Immersive Meditation & Sound Healing Experience - A two hour fully immersive channelled transcendental and healing experience. Lis starts the session by tuning into the frequency of the group then connecting to Consciousness and higher Astral Planes. She is then lead on a deeply spiritual mediation journey which she narrates realtime. A journey of the mind designed to help you reconnect to your higher self, your "team' and the conscious field. Living a connected life is your birthright and transcendental meditation is like any other human ability. The more you practice, the more connected you become and there is nothing more powerful than a connected human. The meditation element of this experience usually lasts around 75 minutes and then we end on a deeply relaxing and healing sound bath using crystal bowls, Tibetan bowls, a gong and other percussion instruments. (2 Hours, Different Venue each week in and around Surrey) The dates are announced via a WhatsApp Announcement Community (your details are hidden and not shared in the announcements section) which you can join here: https://chat.whatsapp.com/KwXnmORicGBChGXIDiSAuH or via my Instagram Account https://www.instagram.com/lifeforcelis?igsh=am5oeXByaXhpOXdz&utm_source=qr

Astral Reiki Healing - A hands-on healing treatment that is a Reiki Healing in a Meditative State. Lis performs this intuitive healing whilst in a Meditation and is intuitively guided as to where to place hands (head and torso mainly) whlist also receiving wisdom from the conscious field and Astral beings including the client's higher mind and passed loved ones. This treatment lasts 40 minutes and consists of 30 minutes hand-on healing and 10 minutes reporting the findings and messages which is recorded into a voice memo and passed onto the client. Lis performs 6 treatments a month only and operates a waiting list. The healing dates are announced via a WhatsApp Announcement Community (your details are hidden and not shared in the announcements section) which you can join here: https://chat.whatsapp.com/KwXnmORicGBChGXIDiSAuH

As we live in a world of uncertainty, global wars, lack of trust in major institutions and the increase in AI, It's time to tune into the universal intelligence that we have taken for granted so much that we may have not even been aware of it. This is a critical time for humanity and one that calls for us to make the crucial decision of whether we will give ourselves over to AI or switch timelines and ascend the frequencies as the wonderful fusion human Mind, Body and Spirit that we are. I know what I choose.

"My aim is to teach everyone how to reconnect to their higher mind and trust in the wisdom of their own spirit. All humans are powerful creators, healers and psychics with the ability to tune into the highest frequencies and live beautiful abundant lives"

Let's do it!

Lis 💛

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